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Merce Cardus

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The Three Ways To Deal With Anger

The Three Ways To Deal With Anger

How To Start The Day In A More Meditative Way

How To Start The Day In A More Meditative Way

Dan Harris: Hack Your Brain’s Default Mode With Meditation

Dan Harris: Hack Your Brain’s Default Mode With Meditation

Stopping And Looking Deeply

Stopping And Looking Deeply

The Mechanism Of Letting Go

The Mechanism Of Letting Go

Breathe Better: How to Improve Your Mind, Attention, and Memory

Breathe Better: How to Improve Your Mind, Attention, and Memory

The “Power Breath” Is Better Than Deep Breathing for Relaxing Mind and Body

The “Power Breath” Is Better Than Deep Breathing for Relaxing Mind and Body

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Hi, I’m Merce!

Welcome to my site, the place where writers & publishers can find useful information, insights, resources & inspiration for writing, self-publishing & living a better ... View Post

Merce Cardus

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