Quote of the day
Running slows down aging. Walkers, on the other hand, slow down with age. As the years pass, there is a natural decline in people’s aerobic capacity. But old runners maintain their fuel economy.
To get over something, write about it, HBR
Running will keep your body younger than walking, Quartz
What the title of James Bond’s 24th film says about the future of The 007 Series, Forbes
The weird reason why happy things can make you cry, Health
Why do people love or loathe certain tastes? Slate
10 tips on writing dialogue, Jane Friedman
Have a wonderful weekend!