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Merce Cardus

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Practicing Gratitude

in Happiness, Self-improvement & Personal Growth on 05/07/17

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Yankeed Doodle Dandy

[perfectpullquote align=”full” cite=”” link=”” color=”” class=”” size=””] George M. Cohan: My mother thanks you. My father thanks you. My sister thanks you. And I thank you. –Yankee Doodle Dandy, 1942. [/perfectpullquote]

 

Gratitude is a state of being

Gratitude makes you happier.

Gratitude makes you healthier.

Gratitude makes you a better person.

Gratitude makes you present.

Gratitude strenghthens your faith in the not-yet seen.

Being in a state of gratitude is about having an awareness of, and a deep appreciation for, the many miracles of life.

 

Write it down

1. Keep a daily journal on things you’re grateful for. (even the things that annoy you)

2. Write Thank-You notes.

Watch the video: Remember to say thank you

 

Related Reading: The Little Book Of Gratitude

Photo Source: tgwktm.com

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