• Home
  • Blog
  • Books
  • Store
    • E-books
  • Up Close
    • About me
    • Testimonials
    • Contact
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter

Merce Cardus

Sign up to get the last articles delivered to your email box.

Mastering New Skills: The Art of Learning

in Reads on Better Living, Self-improvement & Personal Growth on 31/01/20

Share4
Tweet
Pin
Share
4 Shares
The art of learning

The Art of Learning is not about the story of a prodigy, but about how to pursue excellence through a love for the process of learning (or also called deliberate practice).

To walk a thorny road, we may cover its every inch with leather or we can make sandals.

Approaches to learning

The author of The Art of Learning thinks that anybody can become tremendously successful at what they do as long as they approach the learning process.

The key to pursuing excellence is to embrace an organic, long-term learning process, and not to live in a shell of static, safe mediocrity. In my experience, successful people shoot for the stars, put their hearts on the line in every battle, and ultimately discover that the lessons learned from the pursuit of excellence mean much more than the inmediate trophies and glory.

In the long run, painful losses may prove much more valuable than wins—those who are armed with a healthy attitude and are able to draw wisdom from every experience, ‘good’ or ‘bad,’ are the ones who make it down the road. They are also the ones who are happier along the way. Of course the real challenge is to stay in range of this long-term perspective when you are under fire and hurting in the middle of the war. This, maybe our biggest hurdle, is at the core of the art of learning.

Using adversity  

One of his chess techniques was to make the game complex and then work his way through the chaos. Josh used to thrive under adversity. When aiming for the top, your path requires an engaged, searching mind. You have to make obstacles spur you to creative new angles in the learning process. Let setbacks deepen your resolve.

The power of presence

The Art of Learning emphasizes the power of presence to maximize each moment’s creative potential. Josh Waitzkin’s boating life was a wonderful training ground for performance psychology. He learned at sea that virtually all situations can be handled as long as presence of mind is mantained. In every discipline, the ability to be clearheaded, present, cool under fire is much of what separates the best from the mediocre.  

Searching for the zone  

As we get better and better at releasing tension and coming back with a full tank of gas in our everyday activities, both physical and mental, we will gain confidence in our abilities to move back and forth between concentration, adrenaline flow, physical exertion (any kind of stress), and relaxation. 

For one thing, now that your conscious mind is free to take little breaks, you’ll be delighted by the surges of creativity that will emerge out of your unconscious. You’ll become more attuned to your intuition and will slowly become more and more true to yourself stylistically. The unconscious mind is a powerful tool, and learning how to relax under pressure is a key first step to tapping its potential.  

Building your trigger

The point to this system of creating your own trigger is that a physiological connection is formed between the routine and the activity it precedes.

Share4
Tweet
Pin
Share
4 Shares

Get the Best Reads on Writing, Screenwriting, Self-Publishing & Better Living

« The Difference between Conscious Mind and Subconscious Mind
Why some ideas stick, and others disappear? »

Hi, I’m Merce!

Welcome to my site, the place where writers & publishers can find useful information, insights, resources & inspiration for writing, self-publishing & living a better ... View Post

Merce Cardus

Get Started with my Most Popular Posts

How to build a great daily routine

How To Build A Great Daily Routine

You Are Not Doing What Makes You Happy and What You Can Do About It

Fear Is For Suckers: 5 Helpful Ways To Navigate Through Fear

A Skill You Can Cultivate: The Art Of Not Panicking

The Magic that Leads us to Live a Charmed Life

Search By Category

  • Category Index

mercecardus

Mer
Bosco verticale ↕️ vs Bosco orizzontale ↔️ Bosco verticale ↕️ vs Bosco orizzontale ↔️ 

#merinmilano #milano #italy #milan #italia #lombardia #design #madeinitaly #milanocity #igersmilano #iorestoacasa #architecture #italianstyle #italiainunoscatto #italia_inunoscatto #italia_landscape #italian_city #italian_trips #italia_super_pics #italiabella #italiani #igersitalia #italia_da_scoprire #italianart #streetart #boscoverticale
Esatto. 👌 #merinmilano #milano #italy #milan # Esatto. 👌

#merinmilano #milano #italy #milan #italia #lombardia #design #madeinitaly #milanocity #igersmilano #iorestoacasa #architecture #italianstyle #italiainunoscatto #italia_inunoscatto #italia_landscape #italian_city #italian_trips #italia_super_pics #italiabella #italiani #igersitalia #italia_da_scoprire #italianart #streetart #viaggio
Oggi solo io e te. Dating the city! 🤗 #merinmi Oggi solo io e te.
Dating the city! 🤗

#merinmilano #milano #italy #milan #italia #lombardia #design #madeinitaly #milanocity #igersmilano #iorestoacasa #architecture #italianstyle #italiainunoscatto #italia_inunoscatto #italia_landscape #italian_city #italian_trips #italia_super_pics #italiabella #italiani #igersitalia #italia_da_scoprire #italianart #streetart #friends #butfirstcoffee
So… This is IT! 😃 Right, @saminzecity ? #mer So… This is IT! 😃
Right, @saminzecity ?

#merinmilano #milano #italy #milan #italia #lombardia #design #madeinitaly #milanocity #igersmilano #iorestoacasa #architecture #italianstyle #italiainunoscatto #italia_inunoscatto #italia_landscape #italian_city #italian_trips #italia_super_pics #italiabella #italiani #igersitalia #italia_da_scoprire #italianart #streetart #friends #butfirstcoffee
Doubt is resistance; Faith is surrender. 🙏 #me Doubt is resistance;
Faith is surrender. 🙏

#merinbarcelona #barcelona #HolaBarcelona #catalunya #catalunyaexperience #barcelonagram #loves_barcelona #total_barcelona #raconsde_catalunya #ok_catalunya #ig_barcelona #barcelona_world #ig_catalonia #elmeupetit_pais #descobreixcatalunya #barcelonaexperience #barcelona_turisme #barcelonalife #barcelonalovers #architecture #architecturephotography #architecturelovers #nature #naturephotography #naturelovers
Embrace progress ⚙️ #merinbarcelona #barcelon Embrace progress ⚙️

#merinbarcelona #barcelona #HolaBarcelona #catalunya #catalunyaexperience #barcelonagram #loves_barcelona #total_barcelona #raconsde_catalunya #ok_catalunya #ig_barcelona #barcelona_world #ig_catalonia #elmeupetit_pais #descobreixcatalunya #barcelonaexperience #barcelona_turisme #barcelonalife #barcelonalovers #architecture #architecturephotography #architecturelovers #nature #naturephotography #naturelovers #gaudiarchitecture #sagradafamília
You can’t win if you don’t play. But the quest You can’t win if you don’t play. But the question isn’t, what do you enjoy?
The question is, what price are you willing to pay for?
.
Happy weekend! ❤️

#merinbarcelona #barcelona #HolaBarcelona #catalunya #catalunyaexperience #barcelonagram #loves_barcelona #total_barcelona #raconsde_catalunya #ok_catalunya #ig_barcelona #barcelona_world #ig_catalonia #elmeupetit_pais #descobreixcatalunya #barcelonaexperience #barcelona_turisme #barcelonalife #barcelonalovers #architecture #architecturephotography #architecturelovers #nature #naturephotography #naturelovers
The Universe is an infinite playground of magical The Universe is an infinite playground of magical possibilities.
👉The Force is with You. 

#merinbarcelona #barcelona #HolaBarcelona #catalunya #catalunyaexperience #barcelonagram #loves_barcelona #total_barcelona #raconsde_catalunya #ok_catalunya #ig_barcelona #barcelona_world #ig_catalonia #elmeupetit_pais #descobreixcatalunya #barcelonaexperience #barcelona_turisme #barcelonalife #barcelonalovers #architecture #architecturephotography #architecturelovers #nature #naturephotography #naturelovers
The audacity to start believing in the not-yet see The audacity to start believing in the not-yet seen.—

#merinbarcelona #barcelona #HolaBarcelona #catalunya #catalunyaexperience #barcelonagram #loves_barcelona #total_barcelona #raconsde_catalunya #ok_catalunya #ig_barcelona #barcelona_world #ig_catalonia #elmeupetit_pais #descobreixcatalunya #barcelonaexperience #barcelona_turisme #barcelonalife #barcelonalovers #architecture #architecturephotography #architecturelovers #nature #naturephotography #naturelovers
La Sagrada Família with @lego ❤️ #merinbarce La Sagrada Família with @lego ❤️

#merinbarcelona #barcelona #HolaBarcelona #catalunya #catalunyaexperience #barcelonagram #loves_barcelona #total_barcelona #raconsde_catalunya #ok_catalunya #ig_barcelona #barcelona_world #ig_catalonia #elmeupetit_pais #descobreixcatalunya #barcelonaexperience #barcelona_turisme #barcelonalife #barcelonalovers #architecture #architecturephotography #architecturelovers #nature #naturephotography #naturelovers  #lasagradafamilia #lego
Togetherness #merinbarcelona #barcelona #HolaBar Togetherness 

#merinbarcelona #barcelona #HolaBarcelona #catalunya #catalunyaexperience #barcelonagram #loves_barcelona #total_barcelona #raconsde_catalunya #ok_catalunya #ig_barcelona #barcelona_world #ig_catalonia #elmeupetit_pais #descobreixcatalunya #barcelonaexperience #barcelona_turisme #barcelonalife #barcelonalovers #architecture #architecturephotography #architecturelovers #nature #naturephotography #naturelovers #togetherness
Feliç Diada de Sant Jordi! 🌹📚 . Ps. A new b Feliç Diada de Sant Jordi! 🌹📚
.
Ps. A new book is coming up! 😉😃🙋‍♀️

#merinbarcelona #barcelona #HolaBarcelona #catalunya #catalunyaexperience #barcelonagram #loves_barcelona #total_barcelona #raconsde_catalunya #ok_catalunya #ig_barcelona #barcelona_world #ig_catalonia #elmeupetit_pais #descobreixcatalunya #barcelonaexperience #barcelona_turisme #barcelonalife #barcelonalovers #architecture #architecturephotography #architecturelovers #nature #naturephotography #naturelovers  #santjordi2022 #feliçdiadadesantjordi #booklovers
No matter how long your journey appears to be, the No matter how long your journey appears to be, there’s never more than this: one step, one breath, one moment — Now. 
—Eckhart Tolle 
.
. 
.
. 
#merintortosa #tortosa #terresdelebre #igersesbre #natu #awesome_earthpix #natgeoyourshot #natureonly #natgeotravel #nature_of_our_world #ig_nature_naturally #roamtheplanet #landscape_capture #paisajesnaturales #calm #naturephotography #landscapes #landscape_photography #pixel_ig #landscape_hunter #landscape_lovers #landscapecaptures #landscapestyles_gf #getlost #skyporn #explorer #sunsetlovers #createexplore #exploretocreate #architecturelovers
A mirror to remind you who you are. . . . . #mer A mirror to remind you who you are.
.
. 
.
. 
#merintortosa #tortosa #terresdelebre #igersesbre #natu #awesome_earthpix #natgeoyourshot #natureonly #natgeotravel #nature_of_our_world #ig_nature_naturally #roamtheplanet #landscape_capture #paisajesnaturales #calm #naturephotography #landscapes #landscape_photography #pixel_ig #landscape_hunter #landscape_lovers #landscapecaptures #landscapestyles_gf #getlost #skyporn #explorer #sunsetlovers #createexplore #exploretocreate #architecturelovers
Relax as it is. . . . . #merintortosa #tortosa # Relax as it is.
.
. 
.
. 
#merintortosa #tortosa #terresdelebre #igersesbre #natu #awesome_earthpix #natgeoyourshot #natureonly #natgeotravel #nature_of_our_world #ig_nature_naturally #roamtheplanet #landscape_capture #paisajesnaturales #calm #naturephotography #landscapes #landscape_photography #pixel_ig #landscape_hunter #landscape_lovers #landscapecaptures #landscapestyles_gf #getlost #skyporn #explorer #sunsetlovers #createexplore #exploretocreate #architecturelovers
Into the wild. . . . . #merintortosa #tortosa #t Into the wild.
.
. 
.
. 
#merintortosa #tortosa #terresdelebre #igersesbre #natu #awesome_earthpix #natgeoyourshot #natureonly #natgeotravel #nature_of_our_world #ig_nature_naturally #roamtheplanet #landscape_capture #paisajesnaturales #calm #naturephotography #landscapes #landscape_photography #pixel_ig #landscape_hunter #landscape_lovers #landscapecaptures #landscapestyles_gf #getlost #skyporn #explorer #sunsetlovers #createexplore #exploretocreate #architecturelovers
Mini-Vatican. . . . . #merintortosa #tortosa #te Mini-Vatican.
.
. 
.
. 
#merintortosa #tortosa #terresdelebre #igersesbre #natu #awesome_earthpix #natgeoyourshot #natureonly #natgeotravel #nature_of_our_world #ig_nature_naturally #roamtheplanet #landscape_capture #paisajesnaturales #calm #naturephotography #landscapes #landscape_photography #pixel_ig #landscape_hunter #landscape_lovers #landscapecaptures #landscapestyles_gf #getlost #skyporn #explorer #blue #createexplore #exploretocreate #architecturelovers
Un libro con un titolo così bello si compra, e ba Un libro con un titolo così bello si compra, e basta. 🤓🌊
.
.
.
.
.
.
.
.
.
. 
.
. .
.
. .
#merinlampolla #lampolla #terresdelebre #igersesbre #natu #awesome_earthpix #natgeoyourshot #natureonly #natgeotravel #nature_of_our_world #ig_nature_naturally #roamtheplanet #landscape_capture #paisajesnaturales #calm #naturephotography #landscapes #landscape_photography #pixel_ig #landscape_hunter #landscape_lovers #landscapecaptures #landscapestyles_gf #getlost #skyporn #explorer #worldshotz #sea #exploretocreate #familytime
Sister Sistaaa ❤️ Let me tell you. We were hav Sister Sistaaa ❤️
Let me tell you.
We were having lunch…when suddenly…{swipe 👀}
Well, you know what they say, right?
De Madrid al cielo. 🚀😂
.
.
.
.
.

#merinmadrid #madrid #citylifemadrid #madridlovers #madridmadrid #madridcity #madridgram #igersmadrid #madridmola #madridseduce #madridlife #madridencanta #madrid_best_photos #pasion_por_madrid #total_madrid #madridmemata #madridstreetart #madridmemola #madridstreetlife #madridstyle #visitmadrid #madridneoyorkino #architecture #architecturelovers #sistersister #havingfun
When you ask for a Table for one…😄🥩 #meri When you ask for a Table for one…😄🥩

#merinmadrid #madrid #citylifemadrid #madridlovers #madridmadrid #madridcity #madridgram #igersmadrid #madridmola #madridseduce #madridlife #madridencanta #madrid_best_photos #pasion_por_madrid #total_madrid #madridmemata #madridstreetart #madridmemola #madridstreetlife #madridstyle #visitmadrid #madridneoyorkino #architecture #architecturelovers #meatlovers #tableforone
Load more... Follow on Instagram

Copyright © 2022 · Merce Cardus

  • Category Index
  • Newsletter
  • Privacy Policy