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Merce Cardus

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Arianna Huffington On How To Succeed: Get More Sleep

in Health & Well-being on 16/02/15

Photo Credit: Ben-Wells via Compfight cc

Photo Credit: Ben-Wells via Compfight cc

You wander from room to room

Hunting for the diamond necklace

That is already around your neck.

~RUMI

Arianna Huffington is the co-founder and editor-in-chief of The Huffington Post, a nationally syndicated columnist, and author of thirteen books. In Thrive, she explains how her life was out of control trying to build a business. She was working eighteen hours a day, seven days a week.

In terms of the traditional measures of success, which focus on money and power, I was very successful. But I was not living a successful life by any sane definition of success.

A third measure of success: Thrive

A third measure of success that goes beyond the two metrics of money and power, and consists of four pillars: well-being, wisdom, wonder, and giving.

The Power of Sleep

My big idea is a very, very small idea that can unlock billions of big ideas that are at the moment dormant inside us. And my little idea that will do that is sleep.

I’m here to tell youthat the way to a more productive, more inspired, more joyful life is getting enough sleep.

We women are going to sleep our way to the top

We women are going to lead the way in this new revolution, this new feminist issue. We are literally going to sleep our way to the top, literally.

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